“I underachieve because I have no time to practice.” Let’s unpack this.
Everybody has 24 hours in a day. It’s up to you how many of those hours you control, and which hours are stolen from you. And make no...
top of page
THE IQ BLOG
Search
-
Jun 21, 20203 min
Rock Climbing x Marching Percussion - Key Takeaways from "Free Solo"
In the year 2019, the movie Free Solo won best documentary feature. It follows the lifestyle and training of professional rock climber,...
143 views0 comments
-
Feb 8, 20203 min
Biofeedback - What is it and how can it help me?
The purpose of this blog is to provide a simple exercise that will allow you to identify and eliminate the muscle tightness that inhibits...
101 views0 comments
bottom of page