This blog is designed for all drummers in drumlines (or instructors) who have ever had a bad attack (This applies to everybody by the...

You’ve often heard of athletes being “in the zone” or “playing out of their mind”. A basketball player isn’t thinking about every technical

I have found the music that is played clean and confidently immediately tends to be designed within the natural tempo range.

The best Jiu Jitsu practitioners in the world spend countless hours focusing solely on transitions.