Time is your most valuable resource, so ensuring you're being as efficient as possible practicing  is extremely important.  But we also...

If you were studying for a test, would you have the TV on and your cell phone out?  Do you find yourself getting distracted easily? Do...

When you practice with a mirror you're literally receiving feedback at the speed of light.   You can make real-time corrections and...

The only way to fix a critical deficiency is to bring constant awareness to it. Rather than trying to fix 10 things at once, just start...